Wellness offerings
for the health and well-being of individuals and employees

Nature's Sunshine

Nature’s Sunshine products are natural nutritional and personal care products marketed through a global direct sales force.  The products continue to set the standard for the highest quality and safety of any similar products on the market today.

Learn More


LifeVantage is a science-based company offering Protandim which is a product proven to reduce oxidative stress in humans by 40% in just 30 days.  They also offer products for skin care, pet health and energy enhancement.

Learn More

tai chi chih

T’ai Chi Chih®

T’ai Chi Chih® is a moving meditation of 19 moves and one pose originated by Justin Stone in 1974.  It is known to reduce stress, improve health and bring greater peace of mind.  Easy to learn, it can be practiced by anyone regardless of physical limitations.

Learn More

yoga Glenwood Springs Colorado

Integrative Yoga

Eliza teaches a gentle flow yoga that integrates, mudras, meditation and physical asana practices to balance and strengthen the body, mind and spirit.

Learn More

Healthy Retreats

Healthy rejuvenating retreat opportunities are offered for small groups.  Plan your own healthy retreat in coordination with Eliza who will facilitate and help you design your retreat package. Location is Glenwood Springs, Colorado.

Learn More