Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone. Come wearing comfortable clothes. This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor. No experience needed, come with an open heart. Donations accepted for the church, appreciated, but not required.
This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone. Come wearing comfortable clothes. This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor. No experience needed, come with an open heart. Donations accepted for the church, appreciated, but not required.