Come practice this quiet moving meditation which consists of 19 moves and one pose. It is easy to learn and will take you into “rhythm with the cosmos.” Tái Chi Chih can be practiced by anyone regardless of physical limitations (it can be done seated). Please join us for this lovely healing practice – it is “joy through movement.” Taught by Certified Tái Chi Chih Instructor, Eliza Fulton
Come practice this quiet moving meditation which consists of 19 moves and one pose. It is easy to learn and will take you into “rhythm with the cosmos.” Tái Chi Chih can be practiced by anyone regardless of physical limitations (it can be done seated). Please join us for this lovely healing practice – it is “joy through movement.” Taught by Certified Tái Chi Chih Instructor, Eliza Fulton