Gentle Flow (Eliza) SilverSneakers Approved

Gentle Flow (Eliza) SilverSneakers Approved

December 2, 2019 @ 5:45 pm – 7:00 pm
The Yoga Co-Op
822 Grand Avenue
Glenwood Springs, CO 81601

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass; also CMC and SilverSneakers approved.


January 6 though February 17 (7 weeks) will be a themed based practice of The Sevenfold Peace – pay for the course at $77.00 or pay as drop-in or punch pass.

By |2020-01-29T16:40:00-07:00July 27th, 2019|0 Comments

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