Gentle Yoga – SilverSneakers Approved

Gentle Yoga – SilverSneakers Approved

May 29, 2019 @ 9:30 am – 10:30 am
Providence Apothecary
713 Cooper Avenue Suite 100 Glenwood Springs
CO 81601
Punch Pass or Drop-in rate - Free to SilverSneakers members

In this Gentle Yoga class we will move through seated and standing yoga poses designed to increase flexibility, balance and range of motion.  Finish with breathing exercises and a final relaxation to promote reduced stress and mental clarity.

By |2019-03-16T11:56:21-06:00March 16th, 2019|0 Comments

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