Gentle Flow – SilverSneakers Approved (Eliza)

Gentle Flow – SilverSneakers Approved (Eliza)

March 2, 2020 @ 5:45 pm – 7:00 pm
The Yoga Co-Op
822 Grand Avenue
Glenwood Springs, CO 81601

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

By |2020-03-03T10:34:06-07:00August 26th, 2019|0 Comments

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