Calendar of Events

Calendar2017-10-16T14:31:35-06:00

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Sep
4
Wed
Eliza to Sub Yoga Class @ Providence Apothecary
Sep 4 @ 7:00 pm – 8:15 pm
Sep
6
Fri
Eliza to Sub Yoga Class @ Providence Apothecary
Sep 6 @ 5:30 pm – 6:30 pm
Sep
8
Sun
Breathe Yoga (Eliza) @ Providence Apothecary
Sep 8 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Sep
9
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Sep 9 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Sep
10
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Sep 10 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Sep 10 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Sep
13
Fri
Explore the Essence of T’ai Chi Chih Workshop @ Providence Apothecary
Sep 13 @ 6:00 pm – Sep 15 @ 12:00 pm

This weekend T’ai Chi Chih Workshop is offered to anyone who knows the 19 moves and one pose of Tái Chi Chih.  It is facilitated by Caroline Guilott.  She has been an accredited teacher since 1999 and resides in Lake Charles, Louisiana.  She studied frequently with the originator – Justin Stone.  This is going to be a special weekend – not to be missed.  Early bird registration through August 15th $150 – after August 15th $165.  Hosted by Certified T’ai Chi Chih Instructor, Eliza Fulton. Questions call 970-945-8586  or email eliza.fulton@ins-well.com

Friday September 13 – 6:00 – 8:00 PM at Veltus Park

Saturday, September 14 – 9:00 to 5:00 PM (lunch included) Holy Cross Energy Community Room

Sunday, September 15 – 9:00 AM to 1:00 PM – Holy Cross Energy Community Room

Sep
17
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Sep 17 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih (Eliza) @ St. Barnabas Episcopal Church
Sep 17 @ 6:15 pm – 7:15 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Sep
23
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Sep 23 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Sep
24
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Sep 24 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Sep 24 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Sep
29
Sun
Breathe Yoga (Eliza) @ Providence Apothecary
Sep 29 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Oct
1
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Oct 1 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Oct 1 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Oct
6
Sun
Breathe Yoga (Eliza) @ Providence Apothecary
Oct 6 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Oct
7
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Oct 7 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Oct
8
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Oct 8 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Oct 8 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Oct
15
Tue
Yoga Eucharist (Karin to sub) @ St. Barnabas Episcopal Church
Oct 15 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Oct
28
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Oct 28 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Oct
29
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Oct 29 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih (Eliza) @ St. Barnabas Episcopal Church
Oct 29 @ 6:15 pm – 7:15 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Nov
19
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih (Eliza) @ St. Barnabas Episcopal Church
Nov 19 @ 6:15 pm – 7:15 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Dec
1
Sun
Sunday Morning Yoga (Eliza or Whitney) @ The Yoga Co-Op
Dec 1 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Dec
2
Mon
Gentle Flow (Eliza) @ The Yoga Co-Op
Dec 2 @ 5:45 pm – 6:45 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Dec
3
Tue
Yoga Eucharist @ St. Barnabas Episcopal Church
Dec 3 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Dec
4
Wed
Gentle Flow (Jenny to Sub) @ The Yoga Co-Op
Dec 4 @ 5:45 pm – 6:45 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Dec
8
Sun
Sunday Morning Yoga (Eliza or Whitney) @ The Yoga Co-Op
Dec 8 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Dec
9
Mon
Gentle Flow (Jenny to Sub) @ The Yoga Co-Op
Dec 9 @ 5:45 pm – 6:45 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs