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Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
This weekend T’ai Chi Chih Workshop is offered to anyone who knows the 19 moves and one pose of Tái Chi Chih. It is facilitated by Caroline Guilott. She has been an accredited teacher since 1999 and resides in Lake Charles, Louisiana. She studied frequently with the originator – Justin Stone. This is going to be a special weekend – not to be missed. Early bird registration through August 15th $150 – after August 15th $165. Hosted by Certified T’ai Chi Chih Instructor, Eliza Fulton. Questions call 970-945-8586 or email eliza.fulton@ins-well.com
Friday September 13 – 6:00 – 8:00 PM at Veltus Park
Saturday, September 14 – 9:00 to 5:00 PM (lunch included) Holy Cross Energy Community Room
Sunday, September 15 – 9:00 AM to 1:00 PM – Holy Cross Energy Community Room
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone. Come wearing comfortable clothes. This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor. No experience needed, come with an open heart. Donations accepted for the church, appreciated, but not required.
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.