Calendar of Events

Calendar2017-10-16T14:31:35-06:00

Click on the button to the right to toggle calendar (Month) and list (Agenda) view.

Jun
2
Sun
T’ai Chi Chih Open Practice
Jun 2 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Jun
3
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Jun 3 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 3 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
10
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 10 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
17
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 17 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
24
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Jun 24 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 24 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jul
1
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jul 1 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jul
7
Sun
T’ai Chi Chih Open Practice
Jul 7 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Jul
15
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Jul 15 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Jul
20
Sat
T’ai Chi Chih Practice on the Plaza – SilverSneakers Approved @ Glenwood Springs Branch Library
Jul 20 @ 9:00 am – 10:00 am

This monthly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  SilverSneakers members please sign-in – No cost – Everyone is Welcome to join us.

Jul
28
Sun
Breathe Yoga (Eliza) @ Providence Apothecary
Jul 28 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Jul
29
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Jul 29 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Jul
31
Wed
Relax Yoga – Gentle Flow (Whitney to sub) @ Providence Apothecary
Jul 31 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
5
Mon
Relax Yoga – Gentle Flow (Paul to sub) @ Providence Apothecary
Aug 5 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
7
Wed
Relax Yoga – Gentle Flow (Whitney to sub) @ Providence Apothecary
Aug 7 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
12
Mon
Relax Yoga – Gentle Flow (Tessa to Sub) @ Providence Apothecary
Aug 12 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
14
Wed
Relax Yoga – Gentle Flow (Whitney to sub) @ Providence Apothecary
Aug 14 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
19
Mon
Relax Yoga – Gentle Flow (sub to be announced) @ Providence Apothecary
Aug 19 @ 5:45 pm – 6:45 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
25
Sun
Breathe Yoga (Eliza) @ Providence Apothecary
Aug 25 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Aug
26
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Aug 26 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Relax Yoga – Gentle Flow (Eliza) @ Providence Apothecary
Aug 26 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Aug
28
Wed
Relax Yoga – Gentle Flow (Eliza) @ Providence Apothecary
Aug 28 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sep
1
Sun
Breathe Yoga (Eliza) @ Providence Apothecary
Sep 1 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Sep
2
Mon
Relax Yoga – Gentle Flow (Eliza) @ Providence Apothecary
Sep 2 @ 5:45 pm – 6:45 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sep
3
Tue
T’ai Chi Chih Practice – SilverSneakers Approved (Eliza) @ Glenwood Springs Community Center
Sep 3 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Sep 3 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Sep 3 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Sep 3 @ 6:15 pm – 7:15 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Sep
4
Wed
Relax Yoga – Gentle Flow (Eliza) @ Providence Apothecary
Sep 4 @ 5:45 pm – 6:45 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.