Calendar of Events

Calendar2017-10-16T14:31:35-06:00

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May
21
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
May 21 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
May 21 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

May
22
Wed
Gentle Yoga – SilverSneakers Approved @ Providence Apothecary
May 22 @ 9:30 am – 10:30 am

In this Gentle Yoga class we will move through seated and standing yoga poses designed to increase flexibility, balance and range of motion.  Finish with breathing exercises and a final relaxation to promote reduced stress and mental clarity.

Relax Yoga – Gentle Flow @ Providence Apothecary
May 22 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

May
28
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
May 28 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Yoga Eucharist @ St. Barnabas Episcopal Church
May 28 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

May
29
Wed
Gentle Yoga – SilverSneakers Approved @ Providence Apothecary
May 29 @ 9:30 am – 10:30 am

In this Gentle Yoga class we will move through seated and standing yoga poses designed to increase flexibility, balance and range of motion.  Finish with breathing exercises and a final relaxation to promote reduced stress and mental clarity.

Relax Yoga – Gentle Flow @ Providence Apothecary
May 29 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jun
2
Sun
T’ai Chi Chih Open Practice
Jun 2 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Jun
3
Mon
T’ai Chi Chih at the Colorado State Veterans Home @ Colorado State Veterans Home
Jun 3 @ 2:30 pm – 3:30 pm

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Jun
15
Sat
T’ai Chi Chih Practice on the Plaza – SilverSneakers Approved @ Glenwood Springs Branch Library
Jun 15 @ 9:00 am – 10:00 am

This monthly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  SilverSneakers members please sign-in – No cost – Everyone is Welcome to join us.

Jun
17
Mon
T’ai Chi Chih at the Colorado State Veterans Home @ Colorado State Veterans Home
Jun 17 @ 2:30 pm – 3:30 pm

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Jun
18
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Jun 18 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Jul
7
Sun
T’ai Chi Chih Open Practice
Jul 7 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Jul
16
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Jul 16 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Jul
20
Sat
T’ai Chi Chih Practice on the Plaza – SilverSneakers Approved @ Glenwood Springs Branch Library
Jul 20 @ 9:00 am – 10:00 am

This monthly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  SilverSneakers members please sign-in – No cost – Everyone is Welcome to join us.

Aug
20
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Aug 20 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Sep
17
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Sep 17 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Nov
19
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Nov 19 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Dec
17
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Dec 17 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.