Calendar of Events

Calendar2017-10-16T14:31:35-06:00

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Jul
17
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 17 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
20
Sat
T’ai Chi Chih Practice on the Plaza – SilverSneakers Approved @ Glenwood Springs Branch Library
Jul 20 @ 9:00 am – 10:00 am

This monthly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  SilverSneakers members please sign-in – No cost – Everyone is Welcome to join us.

Jul
21
Sun
Breathe Yoga @ Providence Apothecary
Jul 21 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Jul
22
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 22 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
23
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jul 23 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jul
24
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 24 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
28
Sun
Breathe Yoga @ Providence Apothecary
Jul 28 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Jul
29
Mon
T’ai Chi Chih at the Colorado State Veterans Home @ Colorado State Veterans Home
Jul 29 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 29 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
30
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jul 30 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Aug
20
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Aug 20 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Aug
25
Sun
Breathe Yoga @ Providence Apothecary
Aug 25 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Sep
17
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Sep 17 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Nov
19
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Nov 19 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.

 

Dec
17
Tue
Lord’s Prayer in Aramaic – Body Prayer with T’ai Chi Chih Practice @ St. Barnabas Episcopal Church
Dec 17 @ 5:30 pm – 6:30 pm

This special Aramaic Lord’s Prayer practiced with T’ai Chi Chih is open everyone.  Come wearing comfortable clothes.  This body prayer practice is led by Eliza Fulton, Certified T’ai Chi Chih Instructor.  No experience needed, come with an open heart.  Donations accepted for the church, appreciated, but not required.