Calendar of Events

Calendar2017-10-16T14:31:35-06:00

Click on the button to the right to toggle calendar (Month) and list (Agenda) view.

Jan
23
Wed
Relax Yoga @ Providence Apothecary
Jan 23 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jan
29
Tue
Yoga Eucharist @ St. Barnabas Episcopal Church
Jan 29 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Jan
30
Wed
Relax Yoga @ Providence Apothecary
Jan 30 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Relax Yoga @ Providence Apothecary
Jan 30 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Feb
3
Sun
Breathe Yoga @ Providence Apothecary
Feb 3 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

T’ai Chi Chih Open Practice
Feb 3 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Feb
4
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Feb 4 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Feb
5
Tue
Yoga Eucharist @ St. Barnabas Episcopal Church
Feb 5 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Feb
12
Tue
Yoga Eucharist (Karin to sub) @ St. Barnabas Episcopal Church
Feb 12 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Feb
18
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Feb 18 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Feb
25
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Feb 25 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Feb
26
Tue
Yoga Eucharist @ St. Barnabas Episcopal Church
Feb 26 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Mar
3
Sun
T’ai Chi Chih Open Practice
Mar 3 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Mar
26
Tue
Yoga Eucharist (Karin to sub) @ St. Barnabas Episcopal Church
Mar 26 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Apr
1
Mon
Relax Yoga – Gentle Flow (Whitney to sub) @ Providence Apothecary
Apr 1 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Apr
2
Tue
Yoga Eucharist (Karin to sub) @ St. Barnabas Episcopal Church
Apr 2 @ 5:30 pm – 6:30 pm

This special Yoga & Eucharist Service is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200.  No experience needed, come with an open heart.  Offered as a church service with donations for the church appreciated, but not required.

 

Apr
7
Sun
T’ai Chi Chih Open Practice
Apr 7 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Apr
15
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Apr 15 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Apr
17
Wed
Gentle Yoga – SilverSneakers Approved @ Providence Apothecary
Apr 17 @ 9:30 am – 10:30 am

In this Gentle Yoga class we will move through seated and standing yoga poses designed to increase flexibility, balance and range of motion.  Finish with breathing exercises and a final relaxation to promote reduced stress and mental clarity.

Apr
22
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
Apr 22 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Apr 22 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Apr
29
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Apr 29 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

May
5
Sun
T’ai Chi Chih Open Practice
May 5 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

May
6
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
May 6 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
May 6 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

May
13
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
May 13 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

May
18
Sat
T’ai Chi Chih Practice on the Plaza – SilverSneakers Approved @ Glenwood Springs Branch Library
May 18 @ 9:00 am – 10:00 am

This monthly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  SilverSneakers members please sign-in – No cost – Everyone is Welcome to join us.

May
20
Mon
T’ai Chi Chih at the Colorado State Veterans Home (Eliza) @ Colorado State Veterans Home
May 20 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
May 20 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

May
27
Mon
T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
May 27 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.