Calendar of Events

Calendar2017-10-16T14:31:35-06:00

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Feb
25
Tue
Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Feb 25 @ 5:45 pm – 6:45 pm

This special Yoga & Prayer Practice is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The program is led Eliza Fulton, RYT500.  No experience needed, come with an open heart.  Offered as a church program with donations for the church appreciated, but not required.

 

Mar
1
Sun
Sunday Morning Yoga (Eliza or Lucy) @ The Yoga Co-Op
Mar 1 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Mar
2
Mon
Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 2 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
3
Tue
Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Mar 3 @ 5:45 pm – 6:45 pm

This special Yoga & Prayer Practice is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The program is led Eliza Fulton, RYT500.  No experience needed, come with an open heart.  Offered as a church program with donations for the church appreciated, but not required.

 

Mar
4
Wed
Lunchtime Yoga -SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 4 @ 12:15 pm – 1:15 pm

The gentle mid-week yoga (come as you are) will refresh you for the rest of the week.  Let go of the tensions of the day and immerse yourself in this restful yet energizing practice.  CMC and SilverSneakers approved.  Led by Eliza Fulton RYT500 Yoga Teacher.

Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 4 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
8
Sun
Sunday Morning Yoga (Eliza or Lucy) @ The Yoga Co-Op
Mar 8 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Mar
9
Mon
Gentle Flow – SilverSneakers Approved (Whitney to sub) @ The Yoga Co-Op
Mar 9 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
10
Tue
Yoga Eucharist (Karin to lead yoga) @ St. Barnabas Episcopal Church
Mar 10 @ 5:45 pm – 6:45 pm

This special Yoga & Prayer Practice is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The program is led Eliza Fulton, RYT500.  No experience needed, come with an open heart.  Offered as a church program with donations for the church appreciated, but not required.

 

Mar
11
Wed
Lunchtime Yoga -SilverSneakers Approved (Whitney to sub) @ The Yoga Co-Op
Mar 11 @ 12:15 pm – 1:15 pm

The gentle mid-week yoga (come as you are) will refresh you for the rest of the week.  Let go of the tensions of the day and immerse yourself in this restful yet energizing practice.  CMC and SilverSneakers approved.  Led by Eliza Fulton RYT500 Yoga Teacher.

Gentle Flow – SilverSneakers Approved (Charlotte to sub) @ The Yoga Co-Op
Mar 11 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
15
Sun
Sunday Morning Yoga (Eliza or Lucy) @ The Yoga Co-Op
Mar 15 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Mar
16
Mon
Gentle Flow – SilverSneakers Approved (Whitney to sub) @ The Yoga Co-Op
Mar 16 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
17
Tue
Yoga Eucharist (George to lead) @ St. Barnabas Episcopal Church
Mar 17 @ 5:45 pm – 6:45 pm

This special Yoga & Prayer Practice is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The program is led Eliza Fulton, RYT500.  No experience needed, come with an open heart.  Offered as a church program with donations for the church appreciated, but not required.

 

Mar
18
Wed
Lunchtime Yoga -SilverSneakers Approved (Whitney to sub) @ The Yoga Co-Op
Mar 18 @ 12:15 pm – 1:15 pm

The gentle mid-week yoga (come as you are) will refresh you for the rest of the week.  Let go of the tensions of the day and immerse yourself in this restful yet energizing practice.  CMC and SilverSneakers approved.  Led by Eliza Fulton RYT500 Yoga Teacher.

Gentle Flow – SilverSneakers Approved (Alana to sub) @ The Yoga Co-Op
Mar 18 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
22
Sun
Sunday Morning Yoga (Eliza or Lucy) @ The Yoga Co-Op
Mar 22 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Mar
23
Mon
Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 23 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
25
Wed
Lunchtime Yoga -SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 25 @ 12:15 pm – 1:15 pm

The gentle mid-week yoga (come as you are) will refresh you for the rest of the week.  Let go of the tensions of the day and immerse yourself in this restful yet energizing practice.  CMC and SilverSneakers approved.  Led by Eliza Fulton RYT500 Yoga Teacher.

Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 25 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
29
Sun
Sunday Morning Yoga (Eliza or Lucy) @ The Yoga Co-Op
Mar 29 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Mar
30
Mon
Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Mar 30 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Mar
31
Tue
Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Mar 31 @ 5:45 pm – 6:45 pm

This special Yoga & Prayer Practice is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The program is led Eliza Fulton, RYT500.  No experience needed, come with an open heart.  Offered as a church program with donations for the church appreciated, but not required.

 

Apr
1
Wed
Lunchtime Yoga -SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Apr 1 @ 12:15 pm – 1:15 pm

The gentle mid-week yoga (come as you are) will refresh you for the rest of the week.  Let go of the tensions of the day and immerse yourself in this restful yet energizing practice.  CMC and SilverSneakers approved.  Led by Eliza Fulton RYT500 Yoga Teacher.

Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Apr 1 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Apr
5
Sun
Sunday Morning Yoga (Eliza or Lucy) @ The Yoga Co-Op
Apr 5 @ 9:00 am – 10:00 am

Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.

Apr
6
Mon
Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Apr 6 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs

Apr
7
Tue
Yoga Eucharist (Eliza to lead yoga) @ St. Barnabas Episcopal Church
Apr 7 @ 5:45 pm – 6:45 pm

This special Yoga & Prayer Practice is open everyone.  Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available).  The program is led Eliza Fulton, RYT500.  No experience needed, come with an open heart.  Offered as a church program with donations for the church appreciated, but not required.

 

Apr
8
Wed
Lunchtime Yoga -SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Apr 8 @ 12:15 pm – 1:15 pm

The gentle mid-week yoga (come as you are) will refresh you for the rest of the week.  Let go of the tensions of the day and immerse yourself in this restful yet energizing practice.  CMC and SilverSneakers approved.  Led by Eliza Fulton RYT500 Yoga Teacher.

Gentle Flow – SilverSneakers Approved (Eliza) @ The Yoga Co-Op
Apr 8 @ 5:45 pm – 7:00 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 500 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.  Class located at 822 Grand Avenue GWS – upstairs