Calendar of Events

Calendar2017-10-16T14:31:35-06:00

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May
29
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
May 29 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jun
2
Sun
T’ai Chi Chih Open Practice
Jun 2 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Jun
3
Mon
T’ai Chi Chih at the Colorado State Veterans Home @ Colorado State Veterans Home
Jun 3 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 3 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 3 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
4
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jun 4 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jun
5
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 5 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jun
10
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 10 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 10 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
11
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jun 11 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jun
12
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 12 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jun
17
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 17 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 17 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
18
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jun 18 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jun
19
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 19 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jun
24
Mon
T’ai Chi Chih at the Colorado State Veterans Home @ Colorado State Veterans Home
Jun 24 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 24 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jun 24 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jun
25
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jun 25 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jun
26
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jun 26 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
1
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 1 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

T’ai Chi Chih Practice – SilverSneakers Approved @ Providence Apothecary
Jul 1 @ 6:45 pm – 7:45 pm

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  No cost to SilverSneakers members – drop-in and punch pass payment applies to all others.

Jul
2
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jul 2 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jul
3
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 3 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
7
Sun
T’ai Chi Chih Open Practice
Jul 7 @ 10:30 am – 11:30 am

This T’ai Chi Chih Practice is open to everyone – no experience necessary.  Punch Pass payment applies.  Come enjoy this meditative practice.   You will circulate and balance your chi – your intrinsic energy.  This practice is good for balance, blood pressure, sleep, depression and many other common ailments.  Everyone can participate regardless of physical restrictions.

Jul
8
Mon
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 8 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
9
Tue
T’ai Chi Chih Practice – SilverSneakers Approved @ Glenwood Springs Community Center
Jul 9 @ 10:30 am – 11:30 am

This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton.  Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice.  It activates, circulates and stores the Chi, your intrinsic energy.  Many health benefits can be realized by a regular practice.  This is a SilverSneakers Approved Class

Jul
10
Wed
Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 10 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.

Jul
15
Mon
T’ai Chi Chih at the Colorado State Veterans Home @ Colorado State Veterans Home
Jul 15 @ 10:15 am – 11:15 am

Two half hour T’ai Chi Chih sessions will be facilitated bi-weekly by Eliza Fulton for these residents.

Relax Yoga – Gentle Flow @ Providence Apothecary
Jul 15 @ 5:30 pm – 6:30 pm

Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate.  Taught by Eliza Fulton, RYT 200 Integrative Yoga.  This class is paid for at the drop-in rate or with a punch pass or monthly pass.