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Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass. Class located at 822 Grand Avenue GWS – upstairs
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass. Class located at 822 Grand Avenue GWS – upstairs
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
This special Yoga & Eucharist Service is open everyone. Come wearing comfortable clothes and bring a yoga mat, if you have one (there are also some available). The service is officiated by the Reverend Wendy Huber and Yoga is led by Eliza Fulton, RYT200. No experience needed, come with an open heart. Offered as a church service with donations for the church appreciated, but not required.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
This Special T’ai Chi Chih practice is led by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come enjoy the meditative practice of 19 moves and one pose. This practice activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice.
This special event is offered by donation. Come invoke the blessings of Ganesha (remover of obstacles); Medicine Buddha (physical and spiritual healing energy) and Tata (the protection and blessings of the universal mother). Bring your mala beads if you have some. No experience necessary
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class
Sunday Morning Yoga is for anyone who enjoys a slower-paced morning practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
Sunday morning classes will be taught some days by Eliza and some days by Annie…. Check the calendar to see who will be teaching which dates.
Gentle Flow Yoga is for anyone who enjoys a slower-paced practice …. Come explore the joys of yoga through mudra, meditation, breath and simple postures (asana practice) that will restore your balance and enliven your spirit. Everyone is welcome to participate. Taught by Eliza Fulton, RYT 200 Integrative Yoga. This class is paid for at the drop-in rate or with a punch pass or monthly pass.
This weekly T’ai Chi Chih practice is taught by Certified T’ai Chi Chih Instructor, Eliza Fulton. Come learn or improve your knowledge of the 19 moves and one pose of this gentle meditative practice. It activates, circulates and stores the Chi, your intrinsic energy. Many health benefits can be realized by a regular practice. This is a SilverSneakers Approved Class